Get On A Diet

February 5, 2010

What type of diet and excersize should I try in order to tone my stomach?

Filed under: Diet & Fitness — Tags: , — chatyak @ 7:12 pm
diet
Elise asked:


I’m not willing to run and I know that it’s the best way but I’m not good at it,
so please don’t tell me to run. Maybe brisk walking, but I know that it won’t really tone.
If you have a diet that’s worked for you, let me know, I’m willing to try it.

I don’t know if it’ll help at all but I’m 5′6 and about 130lbs,
I’m trying to loose 5lbs and tone my stomach.

Thanks!

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