tatethegreat74 asked:
Ectomorph body types are people who are skinny but have a fat belly. Skinny everywhere else or slender but just have a pot belly. That’s me normal sized arms and legs but a fat stomach. Help me out please. What should be my diet and what should be my workout? More cardio, strength training, a balance of both or what?
Ectomorph body types are people who are skinny but have a fat belly. Skinny everywhere else or slender but just have a pot belly. That’s me normal sized arms and legs but a fat stomach. Help me out please. What should be my diet and what should be my workout? More cardio, strength training, a balance of both or what?
