Jeanine D asked:
I am looking for a site to join where I can keep track of what i eat, exercise, and maybe some diet plans…? I cant seem to find any that I’m interested in. If you know of any interesting/good sites, please let me know.
Thanks for your help!
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♥♥♥♥♥ asked:
There aren’t any gym saloons where I live so there is only one way left for me to move and burn calories,and that is walking.
Is walking fast every 2 days enough for weight loss when followed by a good healthy diet?
yes but I’m really over weight so doing jogging in between might harm my joints??
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annie asked:
I know I am going to get tons of different answers here, but I am looking to start taking diet pills (over the counter). I don’t know if I should just take something that lowers my appetite or an actual ‘diet pill’. I work out 4 days a week for an hour each day. I need something to speed up the weight loss.
Any suggestions with reasons behind it, and personal experiences would be greatly appreciated.
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dorthy asked:
Obviously, I’m trying to lose weight. What should I eat and what should I not eat while trying to reach my goal? What are the best diet methods and such?
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Jon asked:
Let’s say you have a lean person with very little body fat; and let’s say this person is trying to do as many push ups within a time limit. Does a diet with more ice cream, donuts, and junk food effect muscular endurance if the person is still getting adequate protein and carbs, and is still training with intensity and intelligence?
I don’t know if these answers are like spam messages or what but my question has nothing to do with weight loss. Read the details.
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margrett asked:
I would also like to know about diet pills that are healthy, I mean kind to the body but actually work. Has anyone got any tried and tested diet pills that they can recommend? Thks!
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Princess asked:
I know it’s supposed yo “flush out toxins” or whatever, but why is it important for weight loss?
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Tristan asked:
I weigh 310 lbs and am trying to get down to 220 lbs. What would be a good diet to go on to maximize weight loss while also maximizing muscle gain?
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