Emanuel E asked:
Sometimes I wonder this. I know people will say that eating healthier will make you live longer, but what if the person doesn’t like what they’re eating? Some will probably say “You’ll learn to like it” and all that other stuff, but I seriously can’t imagine eating that stuff on a day to day basis. I mean, I do exercise and such, but I don’t like dieting. If I were to diet, does that mean I have to say “F*** my favorite foods”?
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Insaneduck asked:
Currently, I’m on a 100-push-up program which I just started and hope in completing in 7 weeks. I really need a good diet to back me up. I am 15 years old right now, my body type is “Slim/Slender”. I’m 6′2(I’m pretty tall) and I weigh only 140 pounds. I really want to bulk up at least a little bit before school starts in early september. Any good recommendations?
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Khu$hboo asked:
i am going to gym and wanna loose weight on thies and belly, i am doing trademill, cycling, what else should i do to reduce those parts. and also what i am suppose to eat the whole day as my diet. plz describe my diet in detail.
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millie asked:
WHt diet is the best, and give me some tips how to lose weight.
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khara_4_life_2007 asked:
I went one a diet for like 3 months, for 2 months i jogged but i stoped but now i am just dieting. Would you think my matabolism is high enough for me to cheat once a week?
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tatethegreat74 asked:
Ectomorph body types are people who are skinny but have a fat belly. Skinny everywhere else or slender but just have a pot belly. That’s me normal sized arms and legs but a fat stomach. Help me out please. What should be my diet and what should be my workout? More cardio, strength training, a balance of both or what?
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