Get On A Diet

February 28, 2010

What are some good books about how to start a vegetarian diet?

Filed under: Vegetarian & Vegan — Tags: , , — chatyak @ 12:37 am
diet
Rhys asked:


I am not looking for books about *why* one would become a vegetarian, because I’ve already read lots about that. And I’m not so much looking for cookbooks. What I need is a book that explains how to eat a balanced vegetarian diet and avoid becoming deficient in nutrients that are normally obtained from eating meat.

Thanks!

February 27, 2010

Have any helpful tips for dieting despite an extravagant Thanksgiving dinner?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 9:06 pm
dieting
Renee asked:


I’m trying to practice a low-carlorie, low-fat diet.

How old do you have to be to purchase diet pills in the US?

Filed under: Other - Family & Relationships — Tags: , , — chatyak @ 8:09 pm
diet
kathrine asked:


I’ve heard thigns about casiers refusing to sell young girls diet pills. This made me wonder if there is an age restriction to purchase diet pills. How old do you have to be to buy diet pills?

What would you say is the best way to lose weight without dieting?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 1:02 pm
dieting
Twihard(: asked:


I exercise already, but I am open to trying new workouts.
When I say dieting, I mean dramatic starvation diets.

How fat do you have to be to develop loose skin after dieting?

Filed under: Diet & Fitness — Tags: , — chatyak @ 12:57 pm
dieting
Sally asked:


Do you have to be massive to get loose skin?

When dieting, what beverages are good to drink and which are bad?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 6:51 am
dieting
cav8969 asked:


Is ok to drink chocolate milk or orange juice when you are on a diet?

Can I lose weight by only fast walking and dieting?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 5:31 am
dieting
♥♥♥♥♥ asked:


There aren’t any gym saloons where I live so there is only one way left for me to move and burn calories,and that is walking.
Is walking fast every 2 days enough for weight loss when followed by a good healthy diet?
yes but I’m really over weight so doing jogging in between might harm my joints??

is there a food you can eat continuously while dieting?

Filed under: Cooking & Recipes — Tags: , , — chatyak @ 1:49 am
dieting
chubby asked:


if I want to loose weight is there a food I can eat plenty and often while still shedding pounds,maybe a negative calorie food ?

February 26, 2010

Where can I find free dieting advice and online support?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 3:30 pm
dieting
RR asked:


I’ve explored Weight Watchers, South Beach, and other programs. I want to lose 20 lbs, but can’t afford to pay an online membership. Healthy foods cost enough as is. Any suggestions for a website with menus that I might follow, along with forum support…..without paying a membership? Thanks.

Is it possible to lose weight without dieting, but exercising?

Filed under: Pregnancy — Tags: , , — chatyak @ 12:01 pm
dieting
LadyHolmon asked:


I’ve never had a problem maintaining my weight. I don’t exercise, because I never had to. I had a baby 2 months ago and I still have about 30 unwanted pounds to shed. I’m ****** feeding so I can’t diet without it affecting my milk supply. And pills are out of the question.
I have brought some workout DVD’s like fat burning, abs, blah blah blah, but I need to know that I’m not wasting my time with the videos. I do alot of housework too to add to my “workout” and I try to go to the park with my 5 year old, but the results aren’t coming fast enough for me.
So considering, I’m a stay at home mom with 2 children, I need help.
Thanks in advance.

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