Get On A Diet

December 31, 2009

What are some good meals for dieting?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 8:28 pm
dieting
Christy asked:


I just want to cut back on carbs and calories, hoping to lose flab all over my body. Thing is, I can’t ever think of foods I can eat for meals on an everyday basis. Some ideas or a list of foods I should/can eat would really help!

How can I have better self control when dieting?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 5:17 pm
dieting
Irenie Leigh asked:


I’m trying to lose a few pounds, I’m not overweight or anything. (I’m 130lbs and 5′3″, so I only wanna lose about 8-10lbs).

But I have trouble with dieting because I find myself eating too much all the time and not the healthiest stuff either. How can I practice better self control with this? Or what would be a good diet plan?

I started the Master Cleanse Diet and i was planning on doing it for 10 days. How important is post diet?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 8:41 am
diet
mikeyeggs asked:


I ask this because I know you need a few days after the initial 10 days to get your body back to eating normally again. I am going on a cruise in 12 days so how will I be able to do both? Should I end before 10 days? Is the post diet routine that important? Please let me know.

December 30, 2009

What is the best diet for women in their sixties?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 3:08 pm
diet
Jeanie asked:


After menopause, most women have a heck of a time losing. Other than the acaia diet, what options are there?

December 29, 2009

What is the most active forum on the web for diet and fitness?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 11:56 pm
diet
No asked:


I can ask questions here but they either get no answers or uneducated answers. I was wondering if there’s a forum dedicated only to diet and fitness that will get me a relitively fast response?

December 28, 2009

What should you avoid doing when dieting?

Filed under: Diet & Fitness — chatyak @ 3:26 pm
dieting
Virginia asked:


Which foods should you definitely stay away from? What things should you not do?

Thanks!

What is the diet and everyday life of the Ashaninka tribe?

Filed under: Other - Environment — Tags: , , — chatyak @ 7:53 am
diet
Me Em asked:


Anything about them really, especially the diet and the everyday life, and really interesting short facts about them.
Please help!
Me Em

How long will it take to lose weight by exercise and dieting?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 2:41 am
dieting
xmaggotx asked:


I’m mainly trying to lose weight around my stomach area. my arms and legs are fine.
I’m 16 years old and I’m trying to at least lose 15 or 20 pounds, how long will it take to do that just by eating healthier and exercising?

December 25, 2009

What diet pill is most recommended for help trying to lose 20-30 pounds with exercize?

Filed under: Washington, D.C. — Tags: , , — chatyak @ 1:18 pm
diet
leslee asked:


Need to lose about 25-30 pounds and want to know what diet pill that is affordable and would be helpful to go along with diet and exercise!

What is the best diet to follow for weight loss?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 9:13 am
diet
Hi. :D asked:


I would like to lose weight, but I want to follow a program that benefits me more than just losing weight.
I want a diet that is very healthy and good for my body and organs, with not a ton of toxins and bad fats.
I want to lower cholestrol and such.
Any suggestions?
I am also 17 years old, almost 18.

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