Perri M asked:
I realise how unhealthy this is, but this is for an acting oppurtunity I have worked hard for. I have calculated that to lose the amount of weight I need to for the role in seven weeks, I need to eat a strict 500 calorie per day diet. What’s the best way of doing this? I of course want to get as much balance as possible within the strict limit, and I also want to be able to fill myself up. What are some good low-calorie foods/filling up foods I can eat, and that will sustain me during the day? Obviously I need to eat low-calorie foods so I can eat several times a day and not get unbearably hungry. I’m taking multivitamins and iron tablets as well. Thanks a bunch!
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dncr151 asked:
I weigh 121lbs and want 2 weight around 110llbs, how can i do this efectively with no-one noticing? I need 2 be able 2 be skinny enought to be considered a serious ballerina but at the moment im way 2 fat!
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blah asked:
Besides the obvious: eat fruit, avoid junk. What are some foods that seem healthy but aren’t, and vice versa? Thank you.
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Kristin S asked:
I know it is excersizing. I want to loose 30-40lbs in 3-4months. Any routines? I cannot go to a gym but I can workout at home. Any Ideas? Please help me!!!
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Christy asked:
I keep hearing people say that protein is important and so are carbs, and the two things I hear people constantly saying that meat and pasta are the choice options for that. The pasta part I can handle since I love making different pasta dishes, but meat is not an option. Yes, I do eat tofu and tempeh, but what other things are there? Is there any place that I can contact that could give me a good idea to a meal plan or at least foods to eat more of and foods to completely eliminate from my diet?
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xcuddlybearx asked:
When you put Mentos in soda, it has a physical reaction to erupt. Why does Diet Coke work the best?
Can you be more specific please?
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questionsquestions asked:
May I ask who’s used a diet pill that has really worked for them? May I ask the brand and price and where you could buy them?
Thanks
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Catwoman asked:
It doesn’t seem to matter that I take vitamins or the food I eat is healthy(salad, fruits, lean meat). Every single time I diet, I get sick with cold/flu like symptoms and it is not just in spring. This has happened every time I start to diet regardless of the season. I am counting calories and eliminating 500 calories from the ones needed to maintain my weight. I am plus sized so it’s not a matter of being underweight either. Can anyone tell me why do every time I start to diet I get sick?
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–puppies!!!– asked:
I’m 5′6 and 123 pounds. I really want to know some good weight loss tips. I also have a question about diet sodas. I heard that drinking it makes you want to eat more sugar, but how would not eating more and drinking diet soda affect your diet? Will diet soda ruin your diet even if you don’t eat more?
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