katastropheyyy asked:
I would like to know what you did to lose weight, what was your diet and what did you do?
I would like to know what you did to lose weight, what was your diet and what did you do?
November 30, 2008
November 27, 2008
How do I find out if my insurance will cover adult diet camps?
Nina_L asked:
I read that, in certain cases, your health insurance may cover part of your stay at an adult diet/fitness camp. Who do I need to contact for that? I know I will need to have a doctor recommend that I lose weight, I just don’t know where to go from there.
I read that, in certain cases, your health insurance may cover part of your stay at an adult diet/fitness camp. Who do I need to contact for that? I know I will need to have a doctor recommend that I lose weight, I just don’t know where to go from there.
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November 23, 2008
What are some ways to avoid a high sodium diet?
Adelaide asked:
I’m wanting to cut as much sodium from my diet as possible but I’m not sure how since there seems to be so much salt in everything.
Is there a realistic way to do this without starving?
Thank You Jay and God bless you too!
I’m wanting to cut as much sodium from my diet as possible but I’m not sure how since there seems to be so much salt in everything.
Is there a realistic way to do this without starving?
Thank You Jay and God bless you too!
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November 21, 2008
Dieting, Weight Loss and Responsible Eating
Leo D Pierson, Jr. asked:
/> The wisdom of dieting depends on what kind of dieting is involved, who is doing it, and why. Thus, depending on what one means by the term, dieting can be quite harmful, merely ineffective or actually beneficial. Let’s be honest, the world of dieting is fraught with half-truths and guilt, not unlike a cult. You just buy one recipe book, and before you know it, you’ve been indoctrinated into the Way Of The Broccoli, or the Clan Of The Calorie Combuster, and two weeks later, you’re face down in some Haagen-Dazs. In addition, dieting is boring. Usually the food is boring, bland, unimaginative and, often, outright disgusting. Part of dieting is learning to eat right and take things in moderation. If you know of a couple of things that really make you feel like you’re losing control, steer clear of them, but as long as you have been sticking to your diet and exercise program, don’t forget to treat yourself to a little indulgence every once in a while. Dieting is also the major cause of eating disorders in this country. Ironically, studies have found that compulsive eating can begin after a young woman embarks on her first successful diet. The hardest part about dieting is the lost pounds that seem to magically reappear once the diet is over. One of the reasons people experience this dreaded rebound weight gain is because of lost muscle tissue. Many diets are based on low-carbohydrate approaches. These hotly debated low-carbohydrate diets were subject of a recent study in the “Journal of the American Medical Association” that found more research is needed on the safety and efficacy of such plans. A strict clear liquid diet excludes all solids (even noodles in soup), milk products, and citrus (orange, grapefruit) juices. These fad diets are far from the ideal diet and it should be noted that they aren’t balanced and the best way to lose any weight is with a careful well balanced diet. Low-sodium diets are useful in the management of hypertension and in conditions in which sodium retention and edema are prominent features, particularly congestive heart failure, chronic liver disease, and chronic renal failure. Sodium restriction is beneficial with or without diuretic therapy. I have to agree fad diets are not a way of life just a temporary fix(if that). Eating healthy is a way of life. These chemically defined diets are intended for short-term use (1 to 3 weeks) and will not support maximum growth over an extended period of time. High-protein, low-carbohydrate diets are best used selectively on a short-term basis, if at all, and under medical supervision. The many limitations and risks associated with high-protein diets raise important questions about their long-term safety and effectiveness. Studies dig deeper into the psychological aspect of why fast weight loss diets are so popular with people. Some diets are so controversial that they divide the medical community. The nutritional information provided on carbohydrate controlled diets are based on research, education and clinical experience. Some people on high-protein diets are consuming up to 34% of their total calories in the form of protein and up to 53% of total calories from fat. Most of these people are unaware of the amount of protein and fat that is contained in the foods they eat. The All-liquid diets are believed by some to be ineffective for a long-term, healthy lifestyle. Once the fad diet is completed and you return to your normal diet, all the weight will return, especially since you have not experienced any practice with normal eating. Although vegetarian diets are lower in total protein and a vegetarian’s protein needs may be somewhat elevated because of the lower quality of some plant proteins, protein intake in both lacto-ovo-vegetarians and vegans appears to be adequate.Some believe diets are bad, you just end up yo-yoing your weight. This report continues HERE: http://www.GoodHealthInfo.info
**Send a blank email and get a free, 4-Part weight loss course NOW: goodhealthinfo@sendfree.com
Rita
/> The wisdom of dieting depends on what kind of dieting is involved, who is doing it, and why. Thus, depending on what one means by the term, dieting can be quite harmful, merely ineffective or actually beneficial. Let’s be honest, the world of dieting is fraught with half-truths and guilt, not unlike a cult. You just buy one recipe book, and before you know it, you’ve been indoctrinated into the Way Of The Broccoli, or the Clan Of The Calorie Combuster, and two weeks later, you’re face down in some Haagen-Dazs. In addition, dieting is boring. Usually the food is boring, bland, unimaginative and, often, outright disgusting. Part of dieting is learning to eat right and take things in moderation. If you know of a couple of things that really make you feel like you’re losing control, steer clear of them, but as long as you have been sticking to your diet and exercise program, don’t forget to treat yourself to a little indulgence every once in a while. Dieting is also the major cause of eating disorders in this country. Ironically, studies have found that compulsive eating can begin after a young woman embarks on her first successful diet. The hardest part about dieting is the lost pounds that seem to magically reappear once the diet is over. One of the reasons people experience this dreaded rebound weight gain is because of lost muscle tissue. Many diets are based on low-carbohydrate approaches. These hotly debated low-carbohydrate diets were subject of a recent study in the “Journal of the American Medical Association” that found more research is needed on the safety and efficacy of such plans. A strict clear liquid diet excludes all solids (even noodles in soup), milk products, and citrus (orange, grapefruit) juices. These fad diets are far from the ideal diet and it should be noted that they aren’t balanced and the best way to lose any weight is with a careful well balanced diet. Low-sodium diets are useful in the management of hypertension and in conditions in which sodium retention and edema are prominent features, particularly congestive heart failure, chronic liver disease, and chronic renal failure. Sodium restriction is beneficial with or without diuretic therapy. I have to agree fad diets are not a way of life just a temporary fix(if that). Eating healthy is a way of life. These chemically defined diets are intended for short-term use (1 to 3 weeks) and will not support maximum growth over an extended period of time. High-protein, low-carbohydrate diets are best used selectively on a short-term basis, if at all, and under medical supervision. The many limitations and risks associated with high-protein diets raise important questions about their long-term safety and effectiveness. Studies dig deeper into the psychological aspect of why fast weight loss diets are so popular with people. Some diets are so controversial that they divide the medical community. The nutritional information provided on carbohydrate controlled diets are based on research, education and clinical experience. Some people on high-protein diets are consuming up to 34% of their total calories in the form of protein and up to 53% of total calories from fat. Most of these people are unaware of the amount of protein and fat that is contained in the foods they eat. The All-liquid diets are believed by some to be ineffective for a long-term, healthy lifestyle. Once the fad diet is completed and you return to your normal diet, all the weight will return, especially since you have not experienced any practice with normal eating. Although vegetarian diets are lower in total protein and a vegetarian’s protein needs may be somewhat elevated because of the lower quality of some plant proteins, protein intake in both lacto-ovo-vegetarians and vegans appears to be adequate.Some believe diets are bad, you just end up yo-yoing your weight. This report continues HERE: http://www.GoodHealthInfo.info
**Send a blank email and get a free, 4-Part weight loss course NOW: goodhealthinfo@sendfree.com
Rita
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Is dieting and running going to be enough to lose weight around my torso?
kalison0904 asked:
I have been dieting for a couple weeks now, and have lost 15 lbs very easily. Now it seems like its getting harder, so I was wondering if diet and cardio work out is enough? I have a slimmer lower body, so I dont feel that I need to focus on that. My problem is mainly around my torso. What can I do to help it along? I have set a goal of May 1st…
I have been dieting for a couple weeks now, and have lost 15 lbs very easily. Now it seems like its getting harder, so I was wondering if diet and cardio work out is enough? I have a slimmer lower body, so I dont feel that I need to focus on that. My problem is mainly around my torso. What can I do to help it along? I have set a goal of May 1st…
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November 17, 2008
How can I add more acidic foods to my diet?
~ Jamie ~ asked:
I am told that eating an increase in acidic foods will help with my insulin problem. What acidic foods are there? I hear of lemons, tomatoes, soudough bread, saurkraut, but what else? How can I add more acid to my diet?
It was a physician. Acid counteracts starches and helps break them down; therefore, less sugar is absorbed in the system.
I am told that eating an increase in acidic foods will help with my insulin problem. What acidic foods are there? I hear of lemons, tomatoes, soudough bread, saurkraut, but what else? How can I add more acid to my diet?
It was a physician. Acid counteracts starches and helps break them down; therefore, less sugar is absorbed in the system.
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November 16, 2008
Is having a disease which requires a special diet incentive for food stamps?
Simmy asked:
i make $500 a month and need to go on food stamps. i also have celiac disease, and i’m on a strict diet, which can get expensive. Does this have an effect on how they calculate how much money i’m given a month?
i make $500 a month and need to go on food stamps. i also have celiac disease, and i’m on a strict diet, which can get expensive. Does this have an effect on how they calculate how much money i’m given a month?
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November 13, 2008
Download Idiot Proof Diet Instantly – Get Started Today!
Janet Sommers asked:
The Idiot Proof Diet, also known as the Fat Loss 4 Idiots, is making waves in the world of diet-obsessed people and diet-related programs and methods. This diet is different from all the other diets you’ve heard of or tried out for yourself because instead of focusing on just one diet trend, it incorporates and makes use of the best features of all the other diets in the market today. You’ve probably encountered several positive reviews about this kind of diet but still want more information before you download Idiot Proof Diet instantly. Read on to get the information you want.
Many people are asking what this diversity in food choices that the Idiot Proof Diet is accommodating can do to help them achieve weight loss. In essence, what makes this diet work more effectively than the rest of the diet bunch? It’s really simple – if you understand how your body works, that is.
The Idiot Proof Diet works to trick your body into believing that it’s not on any diet. Normally, when you go on a diet, you tend to immediately take in lesser calories than what your body has been accustomed to. This abrupt change can make your body easily detect the shift in calorie content, and it will adjust to this change by burning off lesser calories. So the end result is that you maintain your weight, not keep it off. That’s why you have to download Idiot Proof Diet instantly – it’s the answer you’ve been waiting for.
With the Idiot Proof Diet, your body won’t know you’re on a diet because you’re required to strictly take in 2,500 calories in the first few days, and then gradually decrease this amount to 1,000 calories. Your body won’t detect a thing and won’t work to prevent weight loss. The diet will only boost your body’s metabolism.
The foods in the Idiot Proof Diet are not entirely new as far as diet methods are concerned. It still follows the age-old adage of keeping things in medium proportions, including food. Your main menu consists of fruits, vegetables, and your choice of protein and carbohydrates sources. If you download Idiot Proof Diet instantly, you could learn the other foods included in the menu.
Unlike other diets, the Idiot Proof Diet does not entirely shun carbs because it realizes the importance of carbs as your body’s primary source of energy – you need carbs to work, to be active when you’re on the go. Besides, having a low-carb diet is hard to maintain, what with its usual strict rules and discriminating menu. The Idiot Proof Diet allows you to take in the carbs that you need to last the day. You also won’t have to say goodbye to milk, cheese, and mayo – you can find low-fat substitutes for them.
Now that you know the secrets of the Idiot Proof Diet, you’re probably itching to download Idiot Proof Diet instantly. With the increasing popularity of the Idiot Proof Diet, there are now several websites that promote it to the public and make a living out of it. That means that you can find a copy to download of the Idiot Proof Diet handbook. Download Idiot Proof Diet instantly and get started on a new, safe and effective diet.
Howard
The Idiot Proof Diet, also known as the Fat Loss 4 Idiots, is making waves in the world of diet-obsessed people and diet-related programs and methods. This diet is different from all the other diets you’ve heard of or tried out for yourself because instead of focusing on just one diet trend, it incorporates and makes use of the best features of all the other diets in the market today. You’ve probably encountered several positive reviews about this kind of diet but still want more information before you download Idiot Proof Diet instantly. Read on to get the information you want.
Many people are asking what this diversity in food choices that the Idiot Proof Diet is accommodating can do to help them achieve weight loss. In essence, what makes this diet work more effectively than the rest of the diet bunch? It’s really simple – if you understand how your body works, that is.
The Idiot Proof Diet works to trick your body into believing that it’s not on any diet. Normally, when you go on a diet, you tend to immediately take in lesser calories than what your body has been accustomed to. This abrupt change can make your body easily detect the shift in calorie content, and it will adjust to this change by burning off lesser calories. So the end result is that you maintain your weight, not keep it off. That’s why you have to download Idiot Proof Diet instantly – it’s the answer you’ve been waiting for.
With the Idiot Proof Diet, your body won’t know you’re on a diet because you’re required to strictly take in 2,500 calories in the first few days, and then gradually decrease this amount to 1,000 calories. Your body won’t detect a thing and won’t work to prevent weight loss. The diet will only boost your body’s metabolism.
The foods in the Idiot Proof Diet are not entirely new as far as diet methods are concerned. It still follows the age-old adage of keeping things in medium proportions, including food. Your main menu consists of fruits, vegetables, and your choice of protein and carbohydrates sources. If you download Idiot Proof Diet instantly, you could learn the other foods included in the menu.
Unlike other diets, the Idiot Proof Diet does not entirely shun carbs because it realizes the importance of carbs as your body’s primary source of energy – you need carbs to work, to be active when you’re on the go. Besides, having a low-carb diet is hard to maintain, what with its usual strict rules and discriminating menu. The Idiot Proof Diet allows you to take in the carbs that you need to last the day. You also won’t have to say goodbye to milk, cheese, and mayo – you can find low-fat substitutes for them.
Now that you know the secrets of the Idiot Proof Diet, you’re probably itching to download Idiot Proof Diet instantly. With the increasing popularity of the Idiot Proof Diet, there are now several websites that promote it to the public and make a living out of it. That means that you can find a copy to download of the Idiot Proof Diet handbook. Download Idiot Proof Diet instantly and get started on a new, safe and effective diet.
Howard
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November 9, 2008
What would increase diet coke consumption and traffic accidents?
mexicanbratz asked:
I know its a far reach. But its for Proab and Stat class. It has a positive correllation but neither are causal so what third factor would increase diet coke consumption and traffic accidents
I know its a far reach. But its for Proab and Stat class. It has a positive correllation but neither are causal so what third factor would increase diet coke consumption and traffic accidents
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November 5, 2008
Looking for a dieting buddy between 16 and 19?
Love, Peace, Harmony….XOXO asked:
I’m looking for a dieting buddy female and ideally from the UK but anywhere is ok as long as you speak good enough english.
I’m looking for a dieting buddy female and ideally from the UK but anywhere is ok as long as you speak good enough english.
I’m in need of someone to support me and i’m going to support you. We can email each other with our progress and encourage each other.
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