Get On A Diet

June 29, 2007

What is the best FREE 1400 calorie diabetic diet to follow which affords a high rate of weight loss?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 4:09 am
diet
dorr asked:


If you are a diabetic, please offer diet suggestions you’ve been successful with or offer suggestions from a close friend or relative who is a diabetic.

June 26, 2007

What kind of diet is best for high lipid levels?

Filed under: Diabetes — Tags: , — chatyak @ 4:30 pm
diet
catlovesme asked:


I need to find a diet to help reduce my lipid levels back to normal. Im also diabetic type 2.

June 24, 2007

Is there any diet pills that realistically work with excsersize?

Filed under: Diet & Fitness — chatyak @ 8:54 am
diet
nick asked:


Is there any diet pills that realistically work with excsersize?

June 21, 2007

How can a picky eater loose weight by dieting?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 5:24 pm
dieting
Ash asked:


I’m an extremly picky eater that’s looking to diet and excersise in order to get back into shape. Ever since I was young I haven’t easten many different foods (I’m eighteen now). How can I form a diet when the only things I like are mainly mac and cheese, peanut butter sandwiches, and grilled cheese?

June 17, 2007

Hcg Diet – Hcg Diet Plan as Gaining Its Recognition on Weight Loss

Filed under: Wellness — Tags: , , — chatyak @ 11:25 am
Therese Mikaela asked:


HCG is quickly gaining recognition for its ability to help with weight loss. Although the hormone still has not been approved by the FDA for use as a weight loss product, many physicians are recommending it to their patients and weight loss clinics specializing in HCG weight loss treatments are becoming more common. In addition to helping people lose weight, however, many people utilizing this weight loss program are discovering that there are additional benefits as well.

The HCG weight loss treatment or HCG Diet plan is the actual diet plan. In order to follow the HCG plan to its fullest, you are also supposed to maintain a diet of 500 calories per day. Although following a diet with such a small amount of calories would normally be considered unhealthy, it is safe to do while also receiving HCG injections. This is because HCG helps prevent the loss of muscle mass. It also helps dieters retain a high level of energy while suppressing the appetite. Therefore, while it generally would not be considered safe to follow a diet with so few calories, doing so while also receiving the HCG injection is both safe and effective as a weight loss strategy.

If you are going to use HCG Diet to help you lose weight, it is important that you follow the HCG Diet protocol properly. In this way, you will have the greatest amount of success with our weight loss program while also keeping yourself safe and your body healthy. Dr. Simeone created the Pounds and Inches Protocol of HCG Diet to follow carefully the recipe in order to lose weight and be healthy at the same time. The HCG Deit works for everyone, as other diet that talks about metabolism, calories and the right kind of food, the HCG Diet is a natural treatment for people who feel they are fat.

Many of the people that are using HCG Diet to help them lose weight are finding that the hormone helps with the reshaping of their body’s as well. Unlike many weight loss programs that only help with losing weight, HCG Diet appears to help contour the body and decrease the circumference of the body. HCG Diet also helps tone common problem areas, such as reducing the amount of fat deposited in double chins and getting rid of pot bellies. HCG Diet also appears to help rejuvenate structural fat, which helps make the hands, neck, and face look refreshed.

Individuals on the HCG diet are also supposed to follow a low calorie diet of only 500 calories per day. Without the help of HCG, a diet consisting of this few calories can results in a loss of muscle mass. Those on HCG Diet plan, however, do not experience this side effect. In addition, the hormone appears to actually reduce the appetite, which makes it easier to adhere to the 500 calorie diet.

Obviously, shedding extra pounds will help improve the overall health of a person on the HCG diet. Researchers also believe that taking HCG helps to normalize the cholesterol levels of those on the diet. In addition, the hormone appears to help normalize the thyroid gland and balance the hormones while rebuilding the adrenaline glands.

People on the HCG diet also routinely report experiencing less irritability and generally feeling in a better mood. This lift in spirits seems to continue throughout the entire treatment period. Patients also report having more restful sleep, which may be partially responsible for the improved mood. Similarly, patients report feeling more energized while undergoing the therapy. This may be attributed to the improvement in sleep, the loss of excess weight, and the positive impact HCG has on the adrenaline glands.

For many, just the weight loss benefits of HCG Diet would be enough to make this hormone worth taking. With the additional benefits that the hormone appears to have, however, it makes the HCG Diet plan that anyone looking to lose weight should be considered. Now, you know why it is gaining its popularity on people who would like to lose weight. 





Joyce

June 16, 2007

How can I make dieting into a game or personal daily challenge?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 4:22 pm
dieting
Kelly asked:


To keep me interested and motivated.

June 13, 2007

What are some good dieting and at home excersizeing that you can do to help loose weight?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 11:28 am
dieting
revan asked:


I was wanting to know I would like to have a better body and I want to look better and feel better about myself.so what are some at home activites and what is the minimum porportion on eating food daily I am feeling abit like I need to get back in better shape like need to loose 20 pounds in say maybe 3 months.Does anyone know?

June 10, 2007

Do water pills work with diet and exercise help to lose weight?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 5:19 pm
diet
SexyLexi69 asked:


So i am trying to lose weight. I lost 5 lbs last week by eating right and going to the gym everyday. All i drink is water during the day. No juices, soda, anything just water. So Yesterday i went to the gym twice once in the afternoon and once at night. I gained one pound when i weighed this morning? My dad said its probably water weight, Do you think he is right? Would water pills help me to lose weight as well as continuing diet and exercise?

June 9, 2007

The Atkins Diet by Diet Debate

Filed under: 2878 — Tags: , , — chatyak @ 8:42 am
Diet Debate asked:


The Atkins Diet, introduced by Dr. Robert Atkins in the 1970’s has spurred a legion of low-carb dieters in the United States. For two decades, millions of Americans have restricted their intake of carbohydrates following the teachings of Dr. Atkins. The diet, which was reintroduced in the book Dr. Atkins New Diet Revolution, focuses on the restriction of carbohydrates to 20 grams in an individual’s diet at the start of the program and then tailoring his diet to accommodate up to 40-50 grams of carbohydrates during the ‘maintenance’ phase.

During the first phase or the induction phase, dieters are not allowed to have more than 20 grams of carbohydrates and they also can not have any alcoholic or caffeinated drinks. They must also refrain from consuming starchy foods, bread or even fruits. There are no imposed restrictions on meats and other sources of protein and yet weight-loss is fastest during this period. Later on, more carbohydrates will be allowed in the diet but dieters will be asked to watch their intake of refined grains and sugar. By the time a dieter reaches the Maintenance phase, he would already have been used to making smart food choices and would already know the amount of carbohydrates he can consume that will keep him in top shape.

Proponents of the Atkins Diet claim that the program teaches your body to burn calories more efficiently and as a result is said to lessen fatigue, depression, and muscle pains.



Kristen

June 1, 2007

What are the effects of using store bought lemonade for the Lemonade diet?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 9:35 pm
diet
ByeBye asked:


I have tried squeezing lemons but I do not have time. Therefore I end the diet early. If I bought organic lemonade from Trader Joe’s, will it do the job? The problem is that the TJ lemonade has organic sugar in it (and no preservatives). Has anyone tried any alternatives to the original recipe? If so, what were your results?

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